This herb was administered as a fresh juice, herbal smudge or smoke, and often either the leaf or root was simply chewed on.
Echinacea was used traditionally for supporting the immune system and also for topical use. The Eclectic physicians in the United States popularized Echinacea in the late 's showing particular interest in E. John Uri Lloyd and John King were major proponents of this herb, extolling its virtues far and wide for several years until it became the single most widely used herb by the Eclectics.
It was all the rage until the Eclectic schools closed down in the mid 's at which point the popularity of echinacea declined in the United States.
It fell out of fashion until the 's when herbalists resurrected it. However, during this time, E. Ironically, E. Thus, the species which had the most substantiated historical evidence, has the least scientific research. As the story goes, in the 's the Swiss naturopathic doctor, Dr. Vogel, came to the U. He brought seeds back which he believed were from E.
Soon it was discovered that the species was actually E. Dried root can be decocted as tea, added to herbal formulations, or used in tincturing. Precautions Persons with allergies to other members of the Asteraceae family should exercise caution with Echinacea, due to the presence of Echinacea pollen.
We recommend that you consult with a qualified healthcare practitioner before using herbal products, particularly if you are pregnant, nursing, or on any medications. Most brands say you should avoid taking echinacea on an empty stomach.
They recommend taking it with food or a large glass of water. The long-term safety has not been studied thoroughly. Talk to your doctor before taking echinacea or other supplements. He or she can tell you if it will interfere with any other medicines you take. They can also recommend what dosage you should take. Store all herbal products out of reach and out of sight of young children. Keep them in a cool, dry place so they do not lose effectiveness. Do not store them in bathrooms, which get hot and humid.
So far, researchers have not found conclusive evidence on its effectiveness. Taking it when you are well may slightly reduce your chances of catching a cold. Echinacea can cause minor side effects. These can include an upset stomach, nausea, and dizziness. Serious side effects include allergic reactions such as rash, swelling, and difficulty breathing. It can also worsen asthma symptoms. Talk to your doctor right away about any side effects you are having.
Some people are allergic to plants in the daisy family. These could include daisies, ragweed, marigolds, or chrysanthemums. This may put you at more risk of having an allergic reaction to echinacea. Echinacea is generally safe, but not for everyone. Do not take echinacea if you have any of the following conditions:. In addition, you should not take echinacea if you take immunosuppressants.
It may interact with these medicines. Last Updated: June 6, This information provides a general overview and may not apply to everyone. Talk to your family doctor to find out if this information applies to you and to get more information on this subject.
These are types of plant compounds which help protect the cells in your body from harmful free radicals that may cause mutations. Rich in beneficial compounds — Echinacea is rich in several chemical compounds, including caffeic acid and rosmarinic acid, which have been linked to tackling feelings of anxiety. Anti-bacterial — As well as its ability to lower inflammation, echinacea is also thought to be a natural anti-bacterial which can help combat skin concerns and repair damaged cells.
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