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Personal trainers at Breathe Fitness share a common purpose of dedicating their livelihood to helping others achieve their health and performance goals. Our professional trainers are genuine, respectful, and personable who want to help you succeed.

We are an inclusive and welcoming community, with the shared interest of pursuing your unique health and fitness goals. Nicole Lark is an owner and personal trainer for Breathe Fitness.

In her role, Lark oversees the operations of the training studio as well as the development and implementation of education for all of its staff. She has spent years training clients ranging from high school and professional athletes to general population of all ages.

As well, Lark is a global ambassador for ViPR through FitPro and has over 13 years of experience working both as an educator and personal trainer. La Vie Wellness Center.

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Reduced rate for families. Extra classes at reduced rate. Close Modal. The Smartest Workout for More Results. Coming Soon Coming Soon. Location Studio Info. Through asking questions left and right, surrounding myself with genuine constructive people, bingeing YouTube, and putting in countless hours, I started to see immense progress in my sports performance and physical development. This then led me to be able to compete at the ACAC level and play on competitive high-level soccer teams overseas for a couple of years in England and France.

Through my eight years of experience in the field I've always been inclined to share my knowledge and motivate others to jump into this journey of health and wellness.

I believe that even though fitness can be different to all, it most definitely has a place for everyone. I had been in the gym for about 2 years when I graduated high school and I had no idea what I wanted to do moving forward. It is definitely safe to say my purpose in life is to better the lives of others, and that is exactly what my plan is to do here at Anytime!

It was after my own found success with a trainer that I decided to leave my office job and become a personal trainer too! Whatever your goals may be, I will help you build your own confidence and keep you motivated.

I will support you and always guide you with a big heart. As a kid I was extremely lucky to have a mom who was engaged in health and fitness. I played sports throughout my childhood but it was not until university that I realized both the mental and physical importance of living a healthy lifestyle.

I got into personal training to teach others that fitness is for everybody and I strive to provide the support and encouragement you need to reach your goals! I found myself. My goals and ambitions were not allowed in my life, and it began to affect my mental health. I needed to make a change in I used fitness to transform and transform myself into the person I want to be. Fitness has had a drastic positive impact on my mental health, and I want to lead others down the same path.

I was introduced to sport and activity at a young age. During many years of playing hockey, fitness became an extremely important tool to increase my performance on the ice. This fuelled my aspirations even further and drove me to enter my first natural body building competition at the age of This passion has inspired me to obtain a 2-year diploma in personal. I strive to help individuals of all ages become the happiest and healthiest versions of themselves.